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[quote="fyi"]Mayor's Wellness Campaign - Gentle Yoga Wednesday, February 16th at 7:00 p.m - Gentle Yoga by Joann Charwin via Zoom The practice of yoga, through breath and movement, is a wonderful way to center oneself and create balance in life. Come and join us for a gentle yoga practice where we will focus on breath work, gentle movement, and relaxation. Gentle yoga is a slower paced practice and allows participants to stretch and move at a comfortable pace. Modifications allow for all fitness levels to enjoy the benefits of gentle yoga. Joann Charwin, LPC, RYT 500, began her yoga journey 16 years ago. Joann is a 500 hour registered yoga teacher through the Yoga Alliance. In addition, Joann has accumulated 68 hours of yoga training for children. Joann is a Cranbury resident and retired school counselor from Cranbury School. Joann is currently serving on the Cranbury Municipal Alliance, Mayor’s Wellness Campaign, the Parks Commission and is a member of the Cranbury Woman’s Club. The link is https://us02web.zoom.us/j/89214605544?pwd=bGVzV281Z1BscDBRb1dZM1dUWDVaQT09 https://www.cranburytownship.org/home/news/mayors-wellness-campaign-gentle-yoga[/quote]
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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>fyi</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Fri, Feb 4 2022, 12:11 pm EST<span class="gen"> </span> Post subject: Mayor's Wellness Campaign - Gentle Yoga</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Mayor's Wellness Campaign - Gentle Yoga <br /> <br />Wednesday, February 16th at 7:00 p.m - Gentle Yoga by Joann Charwin via Zoom <br /> <br />The practice of yoga, through breath and movement, is a wonderful way to center oneself and create balance in life. Come and join us for a gentle yoga practice where we will focus on breath work, gentle movement, and relaxation. Gentle yoga is a slower paced practice and allows participants to stretch and move at a comfortable pace. Modifications allow for all fitness levels to enjoy the benefits of gentle yoga. <br /> <br />Joann Charwin, LPC, RYT 500, began her yoga journey 16 years ago. Joann is a 500 hour registered yoga teacher through the Yoga Alliance. In addition, Joann has accumulated 68 hours of yoga training for children. Joann is a Cranbury resident and retired school counselor from Cranbury School. Joann is currently serving on the Cranbury Municipal Alliance, Mayor’s Wellness Campaign, the Parks Commission and is a member of the Cranbury Woman’s Club. <br /> <br />The link is <a href="https://us02web.zoom.us/j/89214605544?pwd=bGVzV281Z1BscDBRb1dZM1dUWDVaQT09" target="_blank">https://us02web.zoom.us/j/89214605544?pwd=bGVzV281Z1BscDBRb1dZM1dUWDVaQT09</a> <br /> <br /><a href="https://www.cranburytownship.org/home/news/mayors-wellness-campaign-gentle-yoga" target="_blank">https://www.cranburytownship.org/home/news/mayors-wellness-campaign-gentle-yoga</a></span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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