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[quote="fyi"]Wellness Session - Gentle Yoga on March 16th at 7:00 p.m. This month’s Wellness Session will be offered by inMotion Fitness & Wellness. We will join their regularly scheduled Gentle Yoga with Ruth Gatling at 7pm on Wednesday, March 16. Appropriate for all levels, this isn't your grandma's gentle yoga. There will be lots of stretching and slow calming postures, but also all-important balance and core work. We'll focus on connecting with breath and being present. To register use this link. After registering, please email the studio at info@inmotionfw.com. A Zoom link will be automatically sent to you to enable you to join the class. The class is complimentary, but you will be required to fill out the waiver when you make a reservation for the class. About inMotion Fitness & Wellness: inMotion Fitness & Wellness is a brand-new boutique fitness and wellness center that offers a variety of class formats in both live in-person and on Zoom, such as Barre, Yoga, Zumba, Pilates, Les Mills, Cardio and Strength classes for adults and kids. Also offered: Personal Training, Wellness Coaching, Nutrition Coaching, an On- Demand video library and specialty series classes such as Hula Hoopla and Restorative Yoga. For information, visit their website at info@inmotionfw.com. https://www.cranburytownship.org/home/news/wellness-session-gentle-yoga-march-16th-700-pm[/quote]
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fyi
Posted: Mon, Mar 7 2022, 3:25 pm EST
Post subject: Wellness Session - Gentle Yoga on March 16th at 7:00 p.m.
Wellness Session - Gentle Yoga on March 16th at 7:00 p.m.
This month’s Wellness Session will be offered by inMotion Fitness & Wellness. We will join their regularly scheduled Gentle Yoga with Ruth Gatling at 7pm on Wednesday, March 16.
Appropriate for all levels, this isn't your grandma's gentle yoga. There will be lots of stretching and slow calming postures, but also all-important balance and core work. We'll focus on connecting with breath and being present.
To register use this link. After registering, please email the studio at
info@inmotionfw.com
. A Zoom link will be automatically sent to you to enable you to join the class. The class is complimentary, but you will be required to fill out the waiver when you make a reservation for the class.
About inMotion Fitness & Wellness:
inMotion Fitness & Wellness is a brand-new boutique fitness and wellness center that offers a variety of class formats in both live in-person and on Zoom, such as Barre, Yoga, Zumba, Pilates, Les Mills, Cardio and Strength classes for adults and kids. Also offered: Personal Training, Wellness Coaching, Nutrition Coaching, an On- Demand video library and specialty series classes such as Hula Hoopla and Restorative Yoga. For information, visit their website at
info@inmotionfw.com
.
https://www.cranburytownship.org/home/news/wellness-session-gentle-yoga-march-16th-700-pm