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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>fyi</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="templates/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Tue, Apr 27 2021, 2:31 pm EDT<span class="gen"> </span> Post subject: Wellness Program, Jazzercise, on May 17 at 7:00 p.m.</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">Wellness Program, Jazzercise, on May 17 at 7:00 p.m. <br /> <br />The next Wellness Session, Jazzercise, will be taught by Lara Taber on May 19 at 7PM. <br /> <br />Jazzercise is a dance fitness program, combining dance-based cardio with strength training. Choreographed to today's hottest music, Jazzercise is a fusion of dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and feel healthier and stronger! <br />Open to everyone. No experience required. Wear comfortable clothes. Have a blanket to lie down, some folded towels accessible to improve comfort if needed, and light weights if you like. <br /> <br />Lara Taber has been a Jazzercise instructor for 4 years and was a student for 23 years. She teaches in Cranbury and classes have been held here for over 15 years. <br /> <br />The link is: <a href="https://us02web.zoom.us/j/89214605544?pwd=bGVzV281Z1BscDBRb1dZM1dUWDVaQT09" target="_blank">https://us02web.zoom.us/j/89214605544?pwd=bGVzV281Z1BscDBRb1dZM1dUWDVaQT09</a> and password 297854 <br /> <br /> <br />We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and able to participate in the exercise. Please stay in your own range of comfort and do nothing that is even remotely painful or uncomfortable. I knowingly assume all risks relating to my participation in the Jazzercise Dance Fitness Program. <br /> <br /><a href="https://www.cranburytownship.org/home/news/wellness-program-jazzercise-may-17-700-pm" target="_blank">https://www.cranburytownship.org/home/news/wellness-program-jazzercise-may-17-700-pm</a></span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="templates/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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