Posted: Thu, Mar 18 2021, 12:48 pm EDT Post subject: Virtual Wellness Session - Chair Yoga - April 21st at 7:00 p.m.
Virtual Wellness Session - Chair Yoga - April 21st at 7:00 p.m.
All level stretch and relax upper body muscles that are fatigued or achy from the computer. Please bring a sturdy chair and towel or yoga strap. We’ll feel good in our bodies as we move in the world.